Top 10 · Updated October 2026

Best Low-Sugar Swordfish

The 10 lowest-sugar swordfish products on this list range from 0 g to 0 g of sugar per 100 g. The swordfish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 31 swordfish with complete data.

  1. 1 Pavé ESPADON

    Pavé ESPADON

    a 130 kcal 0 g sugar 25.9 g protein 2.9 g fat
  2. 2 Swordfish Supremes

    Swordfish Supremes

    Seahawk · 1kg
    a NOVA 1 76 kcal 0 g sugar 19 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Pavé d'espadon

    Pavé d'espadon

    Grand Frais · 350 g
    a NOVA 1 191 kcal 0 g sugar 22.9 g protein 11 g fat

    Also: Palm oil free · No additives

  4. 4 Espadon fumé

    Espadon fumé

    a 141 kcal 0 g sugar 17 g protein 6.5 g fat
  5. 5 Tocchetti di pesce spada con granella di limone

    Tocchetti di pesce spada con granella di limone

    Cuochi & Pescatori · 250 g
    a NOVA 3 207 kcal 0 g sugar 18 g protein 15 g fat

    Also: Palm oil free · No additives

  6. 6 Steak d’espadon

    Steak d’espadon

    a 97 kcal 0 g sugar 17.8 g protein 2.9 g fat
  7. 7 Pavé d’espadon

    Pavé d’espadon

    Barque rouge
    a 130 kcal 0 g sugar 25.9 g protein 2.9 g fat
  8. 8 Swordfish

    Swordfish

    · 6 oz
    a 147 kcal 0 g sugar 19.4 g protein 6.5 g fat
  9. 9 Tranches d'espadon

    Tranches d'espadon

    Pescanova · 500 g
    a 110 kcal 0 g sugar 18 g protein 4.2 g fat
  10. 10 Steak d'espadon decongele

    Steak d'espadon decongele

    a 130 kcal 0 g sugar 19 g protein 6 g fat

How we built this list

We ranked all published swordfish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More swordfish rankings

Healthiest Swordfish by Nutri-ScoreHighest-Protein SwordfishLowest-Calorie Swordfish All swordfish