Tranches d'espadon

by Pescanova 500 g in Swordfish Barcode 8410063012315
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Tranches d'espadon by Pescanova provides 110 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Swordfish category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 135 −19%
Total fat 4.2 g 6.4 −35%
Saturated fat 1 g 0.9 +9%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Protein 18 g 18.4
Salt 0.3 g 0.9 −68%

Category average across 39 Swordfish products on Foodmetria.

Compared with other swordfish

Calories lower 26%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 26%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
8410063012315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches d'espadon?

Tranches d'espadon contains 110 kcal per 100 g.

How much sugar is in Tranches d'espadon?

Tranches d'espadon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches d'espadon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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