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Bonito del norte en aceite de oliva
Lomos de Bonito del Norte
Bonito del norte en aceite de oliva by bahia azul provides 191 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 270 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 171 +12% |
| Total fat | 7.3 g | 9.7 −25% |
| Saturated fat | 1.1 g | 2 −44% |
| Carbohydrates | 0.5 g | 3.9 −87% |
| Total sugars | 0.5 g | 1 −48% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 29 g | 16.9 +71% |
| Salt | 1.2 g | 2.1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1092 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lomos de bonito del norte (pescado, Thunnus alalunga), aceite de oliva (32%) y sal.
- Allergens
- Fish
Product details
- Quantity
- 270 g
- Sold in
- Spain
- Barcode
- 8421251912522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito del norte en aceite de oliva?
Bonito del norte en aceite de oliva contains 191 kcal per 100 g.
How much sugar is in Bonito del norte en aceite de oliva?
Bonito del norte en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito del norte en aceite de oliva healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bonito del norte en aceite de oliva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bonito del norte en aceite de oliva contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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