Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a NOVA 1 Fisker Bio Filet de Saumon sans Peau
197
kcal
13
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Knusper Filets
197
kcal
9.1
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 10.4 g protein
e NOVA 4 Sherry Sill
211
kcal
10
Fat g
19
Sugar g
3.3
Salt g
per 100 g · 9 g protein
d NOVA 3 Filière Qualité Carrefour Extra Saumon Norvégien Bellevue
254
kcal
19
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Gelfilte fish sweet no msg
118
kcal
5.9
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
e NOVA 3 Filetti di Alici del Mar Cantabrico
210
kcal
9.7
Fat g
0
Sugar g
9.3
Salt g
per 100 g · 28.9 g protein
b NOVA 4 2 Extra large Battered cod fillets
203
kcal
10
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 10 g protein
e NOVA 4 Edler RügenMatjes
190
kcal
14
Fat g
3
Sugar g
6
Salt g
per 100 g · 13 g protein
d NOVA 3 Morue julienne
80
kcal
0.4
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 19 g protein
a NOVA 3 Skuša s povrcem
132
kcal
5.7
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 16 g protein
d NOVA 4 Flétan noir fumé
185
kcal
12.1
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 18.5 g protein
a NOVA 1 Colas de rape
67
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.9 g protein
d NOVA 3 Stremel Lachs Pfeffer
215
kcal
13
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Carrefour Bouchées de Hareng à la Sauce Yaourt
339
kcal
30
Fat g
8.7
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
d NOVA 3 Pirat hering olajban
358
kcal
35
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a NOVA 4 Gerookte Ardense forelfilets
138
kcal
3.9
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 25 g protein
c NOVA 3 Salmó amb cuscús i verdures
100
kcal
3.9
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Tuna steak
114
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
b NOVA 3 Filete de bacalao al punto de sal
79
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17.6 g protein
b NOVA 3 Feiner Stremellachs
218
kcal
14
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 4 Hamburguesas de salmón y merluza
205
kcal
13.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 17.7 g protein
d NOVA 4 Zavináče v kyselém nálevu
82
kcal
5.1
Fat g
1.9
Sugar g
2.8
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Merluzzo gratinato
157
kcal
8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Pulpo Pay Pay Aceite
342
kcal
30
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein