2 Extra large Battered cod fillets

by Specially Selected 460g in Fishes Barcode 40088600133065
Good nutritional quality
Ultra-processed food

2 Extra large Battered cod fillets by Specially Selected provides 203 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 460g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 171 +19%
Total fat 10 g 9.7
Saturated fat 0.9 g 2 −54%
Carbohydrates 19 g 3.9 +385%
Total sugars 1.3 g 1 +35%
Added sugars 0 g 0.6 −98%
Dietary fiber 0.6 g 0.6 +6%
Protein 10 g 16.9 −41%
Salt 0.7 g 2.1 −64%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 31%
Sugars higher 19%
Salt lower 32%
Saturated fat lower 38%
Protein top 84%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic Cod (Gadus Morhua) (Fish) (60%) Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Flour, Potato Starch, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Yeast Extract, Wheat Starch, Dextrose, Skimmed Milk Powder, Sunflower Oil, Maize Flour, Black Pepper Extract, Wheat Gluten.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460g
Sold in
Ireland
Barcode
40088600133065

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Extra large Battered cod fillets?

2 Extra large Battered cod fillets contains 203 kcal per 100 g.

How much sugar is in 2 Extra large Battered cod fillets?

2 Extra large Battered cod fillets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Extra large Battered cod fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Extra large Battered cod fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Extra large Battered cod fillets contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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