Seeded Sourdough Bread

by Specially Selected 500g in Sourdough breads Barcode 4088600246291
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Seeded Sourdough Bread by Specially Selected provides 245 kcal per 100 g, with 0.5 g of sugars and 8.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 142 kcal 248
Total fat 3.8 g 2.2 g 3% 2.9 +32%
Saturated fat 0.5 g 0.3 g 2% 0.5 +7%
Carbohydrates 42.9 g 24.9 g 9% 44.3
Total sugars 0.5 g 0.3 g 2.1 −76%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.5 g 3.2 g 11% 4 +40%
Protein 8.6 g 5 g 10% 9.5 −9%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories lower 48%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 19%
Protein top 64%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, MIXED SEEDS (10%) (Brown Linseed, Millet Seeds, Golden Linseed, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds), Rye Flour, Malted Wheat, Salt, Wheat Bran, Malted Barley Flour,

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
1 portion (58 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4088600246291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeded Sourdough Bread?

Seeded Sourdough Bread contains 245 kcal per 100 g and about 142 kcal per serving (1 portion (58 g)).

How much sugar is in Seeded Sourdough Bread?

Seeded Sourdough Bread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seeded Sourdough Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seeded Sourdough Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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