Top 10 · Updated October 2026

Best Low-Sugar Sourdough Breads

The 10 lowest-sugar sourdough breads products on this list range from 0 g to 1.1 g of sugar per 100 g. The sourdough breads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 39 sourdough breads with complete data.

  1. 1 English Muffins

    English Muffins

    Pacha
    b NOVA 3 249 kcal 0 g sugar 8.8 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Cracked Wheat Sourdough Bread

    Cracked Wheat Sourdough Bread

    Trader Joe's · 24 oz
    c NOVA 3 231 kcal 0 g sugar 7.7 g protein 1 g fat

    Also: Palm oil free · No additives

  3. 3 Sourdough Loaf

    Sourdough Loaf

    Specially Selected · 24 oz
    c NOVA 4 222 kcal 0 g sugar 6.7 g protein 0 g fat

    Also: Palm oil free · No additives

  4. 4 Small Batch Sourdough Round

    Small Batch Sourdough Round

    Specially Selected · 24 oz
    c NOVA 4 209 kcal 0 g sugar 7 g protein 0 g fat

    Also: Palm oil free · No additives

  5. 5 Jalepeno Cheddar Sourdough

    Jalepeno Cheddar Sourdough

    Aldi Specially Selected · 20 0Z unit
    d NOVA 4 246 kcal 0 g sugar 12.4 g protein 2.7 g fat
  6. 6 Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed

    Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed

    Pacha
    a 248 kcal 0.2 g sugar 9.6 g protein 8.9 g fat

    Also: Vegan · Vegetarian

  7. 7 Surdegsbröd

    Surdegsbröd

    Södervidinge · 500 g
    c NOVA 4 200 kcal 0.4 g sugar 7.5 g protein 1 g fat

    Also: Palm oil free · No additives

  8. 8 Råglevain osötat

    Råglevain osötat

    Södervidinge · 750 g
    c NOVA 4 220 kcal 0.5 g sugar 8 g protein 1.5 g fat

    Also: Palm oil free · No additives

  9. 9 Seeded Sourdough Bread

    Seeded Sourdough Bread

    Specially Selected · 500g
    a NOVA 3 245 kcal 0.5 g sugar 8.6 g protein 3.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Exceptional Sourdough Bloomer

    Exceptional Sourdough Bloomer

    Asda · 400g
    e NOVA 3 253 kcal 1.1 g sugar 6.6 g protein 2.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published sourdough breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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