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Cracked Wheat Sourdough Bread
Cracked Wheat Sourdough Bread by Trader Joe's provides 231 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 120 kcal | 248 −7% | |
| Total fat | 1 g | 0.5 g | 1% | 2.9 −66% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 46.2 g | 24 g | 9% | 44.3 |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.9 g | 1 g | 4% | 4 −51% |
| Protein | 7.7 g | 4 g | 8% | 9.5 −19% |
| Salt | 1.4 g | 0.7 g | 1.2 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.
Compared with other sourdough breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SQURDOUGH STARTER, (UNBLEACHED ENRICHED FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, WATER), CRACKED WHEAT, SALT
- Allergens
- Gluten
Product details
- Quantity
- 24 oz
- Serving size
- 1 portion (52 g)
- Sold in
- United States
- Barcode
- 00001977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracked Wheat Sourdough Bread?
Cracked Wheat Sourdough Bread contains 231 kcal per 100 g and about 120 kcal per serving (1 portion (52 g)).
How much sugar is in Cracked Wheat Sourdough Bread?
Cracked Wheat Sourdough Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracked Wheat Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cracked Wheat Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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