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Canadian Maple Syrup
Maple Syrup
Canadian Maple Syrup by Specially Selected provides 270 kcal per 100 g, with 59.9 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tablespoon (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 57 kcal | 311 −13% | |
| Total fat | 0.2 g | 0 g | 0% | 0.2 +31% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 66.9 g | 14 g | 5% | 76.3 −12% |
| Total sugars | 59.9 g | 12.6 g | 65.8 −9% | |
| Added sugars | 100 g | 21 g | 42% | 61.1 +64% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% maple syrup
Product details
- Quantity
- 250 ml
- Serving size
- 1 tablespoon (21 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600225425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Maple Syrup?
Canadian Maple Syrup contains 270 kcal per 100 g and about 57 kcal per serving (1 tablespoon (21 g)).
How much sugar is in Canadian Maple Syrup?
Canadian Maple Syrup has 59.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Canadian Maple Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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