Ahornsirup vs Canadian Maple Syrup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ahornsirup | Canadian Maple Syrup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 2 |
| Calories | 268 kcal | 270 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66 g | 59.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ahornsirup
BIO AHORNSIROOP
Canadian Maple Syrup
100% maple syrup
FAQ
Which is healthier: Ahornsirup or Canadian Maple Syrup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ahornsirup has fewer calories: 268 kcal versus 270 kcal per 100 g.
Which has less sugar?
Canadian Maple Syrup has less sugar: 59.9 g versus 66 g per 100 g.