Comparison

Pur Sirop d'Erable vs Canadian Maple Syrup

Overall, Canadian Maple Syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Pur Sirop d'Erable

Pur Sirop d'Erable

Carrefour · 250 g 189 ml
d NOVA 2
Better choice
Canadian Maple Syrup

Canadian Maple Syrup

Specially Selected · 250 ml
d NOVA 2

Nutrition per 100 g

NutrientPur Sirop d'ErableCanadian Maple Syrup
Nutri-Score d d
NOVA group 2 2
Calories 272 kcal 270 kcal
Fat 0.5 g 0.2 g
Saturated fat 0.5 g 0 g
Sugars 58 g 59.9 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Canadian Maple Syrup has 60% less fat (0.2 g vs 0.5 g).
  • Canadian Maple Syrup has no saturated fat, while Pur Sirop d'Erable has 0.5 g.

Ingredients

Pur Sirop d'Erable

100% maple syrup, origin: canada,

Canadian Maple Syrup

100% maple syrup

FAQ

Which is healthier: Pur Sirop d'Erable or Canadian Maple Syrup?

Overall, Canadian Maple Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Canadian Maple Syrup has fewer calories: 270 kcal versus 272 kcal per 100 g.

Which has less sugar?

Pur Sirop d'Erable has less sugar: 58 g versus 59.9 g per 100 g.

More comparisons

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