Ahornsirup vs Pur Sirop d'Erable
Overall, Ahornsirup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ahornsirup | Pur Sirop d'Erable |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 2 |
| Calories | 268 kcal | 272 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 66 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ahornsirup has no fat, while Pur Sirop d'Erable has 0.5 g.
- Ahornsirup has no saturated fat, while Pur Sirop d'Erable has 0.5 g.
- Pur Sirop d'Erable has 12% less sugar (58 g vs 66 g).
Ingredients
Ahornsirup
BIO AHORNSIROOP
Pur Sirop d'Erable
100% maple syrup, origin: canada,
FAQ
Which is healthier: Ahornsirup or Pur Sirop d'Erable?
Overall, Ahornsirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ahornsirup has fewer calories: 268 kcal versus 272 kcal per 100 g.
Which has less sugar?
Pur Sirop d'Erable has less sugar: 58 g versus 66 g per 100 g.