Comparison

Ahornsirup vs Pur Sirop d'Erable

Overall, Ahornsirup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientAhornsirupPur Sirop d'Erable
Nutri-Score d d
NOVA group 2 2
Calories 268 kcal 272 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0.5 g
Sugars 66 g 58 g
Salt 0 g 0 g
Fiber 0 g —
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ahornsirup has no fat, while Pur Sirop d'Erable has 0.5 g.
  • Ahornsirup has no saturated fat, while Pur Sirop d'Erable has 0.5 g.
  • Pur Sirop d'Erable has 12% less sugar (58 g vs 66 g).

Ingredients

Ahornsirup

BIO AHORNSIROOP

Pur Sirop d'Erable

100% maple syrup, origin: canada,

FAQ

Which is healthier: Ahornsirup or Pur Sirop d'Erable?

Overall, Ahornsirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ahornsirup has fewer calories: 268 kcal versus 272 kcal per 100 g.

Which has less sugar?

Pur Sirop d'Erable has less sugar: 58 g versus 66 g per 100 g.

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