Canadian maple syrup

by Buckwud 250 g in Maple syrups Barcode 5011273014903
Poor nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Canadian maple syrup by Buckwud provides 271 kcal per 100 g, with 61 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
61 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 41 kcal 311 −13%
Total fat 0.5 g 0.1 g 0% 0.2 +227%
Saturated fat 0.1 g 0 g 0% 0.1 +37%
Carbohydrates 65 g 9.8 g 4% 76.3 −15%
Total sugars 61 g 9.2 g 65.8 −7%
Dietary fiber 0.5 g 0.1 g 0% 0.7 −32%
Protein 0.5 g 0.1 g 0% 0.1 +368%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 33%
Sugars lower 31%
Salt higher 48%
Saturated fat higher 12%
Protein top 9%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maple syrup

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Serving size
1 tbsp (15 g)
Labels & certifications
VegetarianOrganicVeganSoil Association Organic
Sold in
France, United Kingdom
Barcode
5011273014903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canadian maple syrup?

Canadian maple syrup contains 271 kcal per 100 g and about 41 kcal per serving (1 tbsp (15 g)).

How much sugar is in Canadian maple syrup?

Canadian maple syrup has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Canadian maple syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canadian maple syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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