Comparison

Sirop d’érable vs Canadian Maple Syrup

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sirop d’érable	Canadian Maple Syrup
Nutri-Score	d	d
NOVA group	—	2
Calories	268 kcal	270 kcal
Fat	0 g	0.2 g
Saturated fat	0 g	0 g
Sugars	66 g	59.9 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Sirop d’érable

4 Maple Joe Sirop d'érable Maple syrup DOSEUR 100% PRATIQUE 100% RECYCLABLE Origine Canada

Canadian Maple Syrup

100% maple syrup

FAQ

Which is healthier: Sirop d’érable or Canadian Maple Syrup?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop d’érable has fewer calories: 268 kcal versus 270 kcal per 100 g.

Which has less sugar?

Canadian Maple Syrup has less sugar: 59.9 g versus 66 g per 100 g.

More comparisons

Pur Sirop d'Erable vs Canadian Maple Syrup Sirop d’érable vs Pur Sirop d'Erable Ahornsirup vs Canadian Maple Syrup Sirop d’érable vs Ahornsirup Canadian Maple Syrup vs Canadian maple syrup Sirop d’érable vs Canadian maple syrup Dark Maple Syrup vs Canadian Maple Syrup Sirop d'érable vs Canadian Maple Syrup