Carrefour Bouchées de Hareng à la Sauce Yaourt

by Carrefour 400 g in Fishes Barcode 5400101065352
Poor nutritional quality
Ultra-processed food

Carrefour Bouchées de Hareng à la Sauce Yaourt by Carrefour provides 339 kcal per 100 g, with 8.7 g of sugars and 7.8 g of protein. That is 802% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 400 g pack. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.9 g · Moderate
Sugars
8.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 339 kcal 171 +99%
Total fat 30 g 30 g 38% 9.7 +208%
Saturated fat 2.9 g 2.9 g 14% 2 +47%
Carbohydrates 8.7 g 8.7 g 3% 3.9 +122%
Total sugars 8.7 g 8.7 g 1 +802%
Added sugars 8.6 g 8.6 g 17% 0.6 +1272%
Dietary fiber 1.7 g 1.7 g 6% 0.6 +199%
Protein 7.8 g 7.8 g 16% 16.9 −54%
Salt 1.5 g 1.5 g 2.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 6%
Sugars higher 2%
Salt higher 35%
Saturated fat higher 23%
Protein top 93%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de hareng 50% (Clupea harengus), huile de colza, eau, crème, jaune d'œuf, cornichons, yaourt 2,4%, sucre, oignon, vinaigre, pomme, sel, herbes aromatiques, arômes naturels, conservateurs: sorbate de potassium-acide lactique, acidifiant : acide citrique. Peut contenir des traces de moutarde, de céleri et de blé.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilk
May contain traces
CeleryGlutenMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Labels & certifications
MSC C 50962
Sold in
Belgium, France
Barcode
5400101065352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bouchées de Hareng à la Sauce Yaourt?

Carrefour Bouchées de Hareng à la Sauce Yaourt contains 339 kcal per 100 g and about 339 kcal per serving (1 portion (100 g)).

How much sugar is in Carrefour Bouchées de Hareng à la Sauce Yaourt?

Carrefour Bouchées de Hareng à la Sauce Yaourt has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carrefour Bouchées de Hareng à la Sauce Yaourt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bouchées de Hareng à la Sauce Yaourt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Bouchées de Hareng à la Sauce Yaourt contain?

According to the label data it contains: Eggs, Fish, Milk. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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