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Edler RügenMatjes
Matjes nordische Art in Rapsöl
Edler RügenMatjes by SaßnitzFisch provides 190 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a Inhalt: 300 g Fischeinwage: 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 95 kcal | 171 +11% | |
| Total fat | 14 g | 7 g | 9% | 9.7 +44% |
| Saturated fat | 3.5 g | 1.8 g | 9% | 2 +77% |
| Carbohydrates | 3 g | 1.5 g | 1% | 3.9 −23% |
| Total sugars | 3 g | 1.5 g | 1 +211% | |
| Added sugars | 6 g | 3 g | 6% | 0.6 +856% |
| Protein | 13 g | 6.5 g | 13% | 16.9 −23% |
| Salt | 6 g | 3 g | 2.1 +192% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matjesfilets (83%) (Heringsfilets, Salz, Glucosesirup, Geschmacksverstärker Mononatriumglutamat, Säureregulator Glucono-delta-lacton, Dextrose, Konservierungsstoff Natriumbenzomat, Sorbinsäure, Enzym Protease, natürliche Aromen), Rapsöl
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- Inhalt: 300 g Fischeinwage: 250 g
- Serving size
- 50 g
- Labels & certifications
- SustainableGerman Agricultural SocietySustainable fisherynatural flavorsSustainable Seafood MSCMsc ap c 0010
- Sold in
- Germany
- Barcode
- 4013710740032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edler RügenMatjes?
Edler RügenMatjes contains 190 kcal per 100 g and about 95 kcal per serving (50 g).
How much sugar is in Edler RügenMatjes?
Edler RügenMatjes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edler RügenMatjes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edler RügenMatjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edler RügenMatjes contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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