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Kräuter Matjes
Kräuter Matjes by SaßnitzFisch provides 190 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 2 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 227 −16% |
| Total fat | 14 g | 17.8 −21% |
| Saturated fat | 3.5 g | 3.1 +14% |
| Carbohydrates | 3 g | 5.9 −49% |
| Total sugars | 3 g | 4.8 −37% |
| Added sugars | 5 g | 3.1 +61% |
| Protein | 13 g | 10.7 +21% |
| Salt | 6 g | 2.5 +137% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matjesfilets 80% (Heringsfilets ohne Haut, Salz, getrockneter Glukosesirup, Kräuter 2%, Gewürze, Geschmacksverstärker. Mononatriumglutamat, Säureregulator: Glucono-delta-lacton, Dextrose, Konservierungsstoffe: Natriumbenzoat Sorbinsäure; Enzym: Protease; natürliches Aroma), Rapsöl.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 125 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4013710750093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kräuter Matjes?
Kräuter Matjes contains 190 kcal per 100 g.
How much sugar is in Kräuter Matjes?
Kräuter Matjes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kräuter Matjes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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