Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d NOVA 3 Piratenschmaus
329
kcal
25
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 24 g protein
c NOVA 3 Tonno in olio di oliva
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c NOVA 4 Filets de merlu au beurre blanc nantais
114
kcal
7.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Langostinos cocidos
68
kcal
1.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14 g protein
b NOVA 4 Carrefour The Market Paëlla aux Fruits de Mer
140
kcal
4.9
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 3 Sardines Grillées aux Poivrons et Thym
226
kcal
16
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 18 g protein
a NOVA 1 Medallón de Merluza Argentina
82
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
b NOVA 3 Tuńczyk w kawałkach w oleju roślinnym
245
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b NOVA 4 Pavias de Bacalao salado
60
kcal
0.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
c NOVA 4 Carrefour The Market Poissons à l'Ostendaise aux Crevettes Grise
125
kcal
7.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Filety z makreli smażone w zalewie octowej
275
kcal
22
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 10 g protein
b NOVA 4 Breaded Lemon Sole Goujons
249
kcal
11.7
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 16.1 g protein
a NOVA 3 Unsmoked Haddock
78
kcal
0.2
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
d NOVA 3 Makreelflakes
350
kcal
30
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Rybí salát v majonéze
253
kcal
23
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 4.7 g protein
d NOVA 3 Stremel Lachs Pfeffer
238
kcal
17
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.3 g protein
e NOVA 4 Filety śledziowe a'la Matjas
160
kcal
12.1
Fat g
0.5
Sugar g
6.8
Salt g
per 100 g · 12.7 g protein
b NOVA 4 Fiskekaker
132
kcal
5.8
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Sicilian Caponata Gourmet Tuna Meal
92
kcal
4.2
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Bacalao con salsa a la mediterránea
47
kcal
1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Alaska-Seelachs-Filet mit Käse-Kräuter-Füllung
193
kcal
8.3
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Filety śledziowe w sosie śmietanowym
307
kcal
27.6
Fat g
6.8
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Filet de merlan
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Calamar crudo troceado ultracongelado
82
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein