Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
b NOVA 4 Dorsch in Knusperbrösel
192
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 Carrefour Bio Saumon Belle Vue Assaisonné
202
kcal
13
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a NOVA 3 Balik Fillet Tsar Nikolaj for one
139
kcal
4.9
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a NOVA 3 Skuša s povrcem
132
kcal
5.7
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 16 g protein
b NOVA 4 Du darfst Alaska-Seelachsfilet
60
kcal
0.9
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b NOVA 4 Smoked haddock
77
kcal
0.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 16.8 g protein
d NOVA 3 Stremel-Lachs
185
kcal
11
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 1 Cozze Alla Tarantina
44
kcal
1.3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 5 g protein
a NOVA 3 Thunfisch Filets
104
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23 g protein
a NOVA 1 Rodajas de salmon
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
c NOVA 4 Cass pois crev sce vin bl
117
kcal
6.2
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
d NOVA 4 6 knupser Minis Kräuter Frischkäse
236
kcal
14.9
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Soolaheeringafilee õlita
156
kcal
11
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 13 g protein
d NOVA 3 Higado de Bacalao ahumado
430
kcal
42.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8.5 g protein
a White Tiger Garnelen
72
kcal
0.5
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 15.2 g protein
a Nasello
76
kcal
0.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.8 g protein
a Saku
100
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a Pangasius Fillet
84
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a Pavé sans peau cabilleau d'Islande
73
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Sea Bass fillets
193
kcal
10.6
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 23.6 g protein
NOVA 1 Keohane seafood salmon
238
kcal
16.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Bacallà esqueixat dessalat
67
kcal
0.8
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 15 g protein
c Pudin de cabracho
119
kcal
7.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 9 g protein
b Stremellachs
221
kcal
15
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein