Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a Pulpo cocido troceado
87
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Salade de cabillaud
346
kcal
34.1
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 8.7 g protein
a Tronçons de saumonette pelée
153
kcal
8.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
a Filetes de merluza del cabo
77
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filets de loup de mer
79
kcal
1.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
b Cavalla del sud en aceite de oliva
209
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
c NOVA 4
De lækre små fiskefrikadeller
169
kcal
9.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a NOVA 3 Atlantic salmon in water
202
kcal
13.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Bio Forellen Filets
129
kcal
5
Fat g
0
Sugar g
2
Salt g
per 100 g · 21 g protein
c SØD GAMMELDAGS fiskegrateng smørett bacon makaroni, grønnsaker og ost
145
kcal
7.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 9.8 g protein
NOVA 4 Crabmeat chunks in brine
70
kcal
0.6
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 14.8 g protein
a Pink salmon Morrisons
179
kcal
10.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 22.1 g protein
d Filets d'anguille fumée
335
kcal
30
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d Lachsstremel
239
kcal
15
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26 g protein
d Les poissons sauvages - Marlin fumé
104
kcal
0.5
Fat g
0.3
Sugar g
3
Salt g
per 100 g · 24.3 g protein
a Šaran odrezak
100
kcal
3.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16.2 g protein
a Ailes de raie
86
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20 g protein
NOVA 1 Filet de carrelet MSC
63
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.4 g protein
d NOVA 4
Ryba po grecku
129
kcal
6.5
Fat g
9.4
Sugar g
1.7
Salt g
per 100 g · 4.6 g protein
e Anchoas de Santoña
203
kcal
9.7
Fat g
0
Sugar g
8
Salt g
per 100 g · 28.9 g protein
a Filete atún aleta amarilla
118
kcal
1.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25 g protein
a NOVA 1 Ardenner forelle
144
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
d Røkt ørret
197
kcal
12
Fat g
0
Sugar g
3
Salt g
per 100 g · 22 g protein
d Filetti di tonno
383
kcal
34.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.3 g protein