Atlantic salmon in water

by Members Mark 7 OZ in Fishes Barcode 0078742143835
Very good nutritional quality
Processed food

Atlantic salmon in water by Members Mark provides 202 kcal per 100 g and 21.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 7 OZ pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 230 kcal 171 +18%
Total fat 13.2 g 15 g 19% 9.7 +36%
Saturated fat 2.2 g 2.5 g 13% 2 +11%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Protein 21.1 g 24.1 g 48% 16.9 +25%
Salt 0.7 g 0.8 g 2.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fishes

Calories higher 32%
Salt lower 30%
Saturated fat higher 34%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ATLANTIC SALMON, WATER, SEA SALT, COLOR ADDED THROUGH FEED _SALMON_

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
7 OZ
Serving size
1 can drained (114 g)
Sold in
United States
Barcode
0078742143835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic salmon in water?

Atlantic salmon in water contains 202 kcal per 100 g and about 230 kcal per serving (1 can drained (114 g)).

Is Atlantic salmon in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic salmon in water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic salmon in water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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