Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a NOVA 4
Lightly Dusted Plaice Fillets
163
kcal
8.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 14.2 g protein
c Sardinky v tomatě
161
kcal
8.1
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 4 Simple Filets de Masuereau au vin blanc
118
kcal
8.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
e Anxoves El Xillu
220
kcal
14.6
Fat g
0
Sugar g
11.5
Salt g
per 100 g · 22.2 g protein
e Anchoas en aceite de girasol
191
kcal
10.3
Fat g
0
Sugar g
14
Salt g
per 100 g · 24 g protein
a Ventresca de merluza del cabo congelada
68
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 13.8 g protein
d Bratheringsfilet
105
kcal
7.5
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 6 g protein
e Varmrökt Lax Citron
233
kcal
17
Fat g
0
Sugar g
10.8
Salt g
per 100 g · 20 g protein
a NOVA 1
Koolvis
76
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
d NOVA 4 Fisch Frika delle Dånisch
160
kcal
10
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 13 g protein
b NOVA 3 Sushi Tataki mixte 7pièces
137
kcal
7.3
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 14.9 g protein
d Delice de saumon
305
kcal
27
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 1
Laxbitar
224
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Filety z pstrąga tęczowego wędzonego na gorąco
137
kcal
5.1
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
a Salmone
181
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a NOVA 1 Dried Yellow Stripe Trevally
144
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
NOVA 4 Colin d’Alaska pané
217
kcal
11.8
Fat g
0.5
Sugar g
—
Salt
per 100 g · 12 g protein
a NOVA 1 Dos de cabillaud
78
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.1 g protein
a Alaska Cod Fillets Wild Caught
71
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.7 g protein
NOVA 4 Rillettes de saumon à l’aneth
237
kcal
19
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 15 g protein
d NOVA 4 Amerikanischer Aal
277
kcal
21
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 16 g protein
a Carrefour The Market Wulken Bulots Façon Bruxelloise
64
kcal
0.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4
Carrefour Extra Marmite de Pêcheur Terracotta
130
kcal
8.3
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
NOVA 3 Thunfisch Stücke
181
kcal
9.3
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 24.3 g protein