Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a NOVA 1
Filets de Lotte
38
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Product 24079501
116
kcal
5.8
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 11 g protein
a Filet de lieu noir
83
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
e NOVA 3
Foie de morue fumé
591
kcal
62
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6 g protein
d NOVA 4 Bouchées de hareng - à la sauce aneth
359
kcal
32
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Mackerels
106
kcal
5.1
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 11.6 g protein
a Tacos de pota al ajillo
167
kcal
7.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23 g protein
b Scottish mussels
78
kcal
1.7
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 11.7 g protein
c Sepia limpia
45
kcal
1
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 8.3 g protein
d Heringsfilets Salsa Picante
182
kcal
13
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 12 g protein
b Smoked mackerel flakes
315
kcal
24.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 22.1 g protein
a Filete de dorada
172
kcal
9.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
e Wafers alla vaniglia
505
kcal
25
Fat g
29
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
e Anchoa en aceite de oliva
175
kcal
7.6
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.6 g protein
e Lomos de sardina ahumada
210
kcal
15
Fat g
0
Sugar g
10
Salt g
per 100 g · 22.8 g protein
e Mondbarsch - getrocknet und gesalzen
275
kcal
4.2
Fat g
3.4
Sugar g
11.7
Salt g
per 100 g · 48.4 g protein
e Filetes de anchoa en aceite de oliva
194
kcal
10.1
Fat g
0
Sugar g
14
Salt g
per 100 g · 25 g protein
d Wildlachsfilet
110
kcal
2.4
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 22 g protein
e Salmón ahumado
228
kcal
15.2
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 22.3 g protein
d Fisch - Fischfrikadellen
189
kcal
7.8
Fat g
5.2
Sugar g
1.5
Salt g
per 100 g · 8.2 g protein
d La gula del norte
160
kcal
9.6
Fat g
1.4
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
d Salmon hotdogs
220
kcal
15
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d Holländischer Matjes
194
kcal
15
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 15 g protein
c Zamburiñas
197
kcal
15
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein