Scottish mussels

by Young's in Fishes Barcode 5000205049700
Good nutritional quality

Scottish mussels by Young's provides 78 kcal per 100 g, with 0.3 g of sugars and 11.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 171 −54%
Total fat 1.7 g 9.7 −83%
Saturated fat 0.6 g 2 −70%
Carbohydrates 3.8 g 3.9
Total sugars 0.3 g 1 −69%
Dietary fiber 0.5 g 0.6 −12%
Protein 11.7 g 16.9 −31%
Salt 1.4 g 2.1 −32%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 12%
Sugars higher 49%
Salt higher 38%
Saturated fat lower 31%
Protein top 75%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000205049700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish mussels?

Scottish mussels contains 78 kcal per 100 g.

How much sugar is in Scottish mussels?

Scottish mussels has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish mussels healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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