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Scottish mussels
Scottish mussels by Young's provides 78 kcal per 100 g, with 0.3 g of sugars and 11.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 171 −54% |
| Total fat | 1.7 g | 9.7 −83% |
| Saturated fat | 0.6 g | 2 −70% |
| Carbohydrates | 3.8 g | 3.9 |
| Total sugars | 0.3 g | 1 −69% |
| Dietary fiber | 0.5 g | 0.6 −12% |
| Protein | 11.7 g | 16.9 −31% |
| Salt | 1.4 g | 2.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205049700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish mussels?
Scottish mussels contains 78 kcal per 100 g.
How much sugar is in Scottish mussels?
Scottish mussels has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish mussels healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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