Filet de lieu noir

220 g in Fishes Barcode 26046167
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de lieu noir provides 83 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 171 −51%
Total fat 0.8 g 9.7 −92%
Saturated fat 0 g 2 −100%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 19 g 16.9 +12%
Salt 0.2 g 2.1 −91%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 18%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
26046167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de lieu noir?

Filet de lieu noir contains 83 kcal per 100 g.

How much sugar is in Filet de lieu noir?

Filet de lieu noir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de lieu noir healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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