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Mackerels
Mackerels provides 106 kcal per 100 g, with 2.2 g of sugars and 11.6 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 171 −38% |
| Total fat | 5.1 g | 9.7 −48% |
| Saturated fat | 1.6 g | 2 −18% |
| Carbohydrates | 2.2 g | 3.9 −44% |
| Total sugars | 2.2 g | 1 +128% |
| Added sugars | 16 g | 0.6 +2450% |
| Protein | 11.6 g | 16.9 −31% |
| Salt | 1.1 g | 2.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% Maquereau poison eau, 13% concentré de tomate, sucre, amidon de mais modifié, sel, huile de tournesol, epaissant gomme xanthane. Attention: peuvent contenir des restes d'ossements de poissons. Conversalion erau rais et au sec.
Product details
- Sold in
- France
- Barcode
- 8710998363897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerels?
Mackerels contains 106 kcal per 100 g.
How much sugar is in Mackerels?
Mackerels has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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