Filete de dorada by Lidl

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Filete de dorada

by Lidl in Fishes Barcode 2293270004665
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filete de dorada by Lidl provides 172 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 171
Total fat 9.5 g 9.7
Saturated fat 2.1 g 2 +6%
Carbohydrates 2.1 g 3.9 −46%
Total sugars 0.5 g 1 −48%
Protein 19.5 g 16.9 +15%
Salt 0.1 g 2.1 −96%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 47%
Sugars higher 45%
Salt lower 3%
Saturated fat higher 36%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2293270004665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de dorada?

Filete de dorada contains 172 kcal per 100 g.

How much sugar is in Filete de dorada?

Filete de dorada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de dorada healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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