Holländischer Matjes by Golden Seafood

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Holländischer Matjes

by Golden Seafood in Fishes Barcode 4061458143851
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Holländischer Matjes by Golden Seafood provides 194 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 171 +14%
Total fat 15 g 9.7 +54%
Saturated fat 3.6 g 2 +82%
Carbohydrates 0.8 g 3.9 −80%
Total sugars 0.8 g 1 −17%
Protein 15 g 16.9 −11%
Salt 2.2 g 2.1 +7%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 36%
Sugars higher 26%
Salt higher 20%
Saturated fat higher 16%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4061458143851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holländischer Matjes?

Holländischer Matjes contains 194 kcal per 100 g.

How much sugar is in Holländischer Matjes?

Holländischer Matjes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Holländischer Matjes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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