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Filets de perche
Filets de perche by Pelican provides 86 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 103 kcal | 171 −50% | |
| Total fat | 0.9 g | 1.1 g | 1% | 9.7 −91% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 3.9 −87% |
| Total sugars | 0.5 g | 0.6 g | 1 −48% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 19 g | 22.8 g | 46% | 16.9 +12% |
| Salt | 0.2 g | 0.2 g | 2.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613269293798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de perche?
Filets de perche contains 86 kcal per 100 g and about 103 kcal per serving (120 g).
How much sugar is in Filets de perche?
Filets de perche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de perche healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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