Ryba po grecku

by seko 200g in Fishes Barcode 5902353003248
Poor nutritional quality
Ultra-processed food

Ryba po grecku by seko provides 129 kcal per 100 g, with 9.4 g of sugars and 4.6 g of protein. That is 874% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 200g pack. Contains: celery, fish, gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
9.4 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 129 kcal 171 −24%
Total fat 6.5 g 6.5 g 8% 9.7 −33%
Saturated fat 0.6 g 0.6 g 3% 2 −70%
Carbohydrates 13 g 13 g 5% 3.9 +232%
Total sugars 9.4 g 9.4 g 1 +874%
Added sugars 3.8 g 3.8 g 8% 0.6 +498%
Protein 4.6 g 4.6 g 9% 16.9 −73%
Salt 1.7 g 1.7 g 2.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 38%
Sugars higher 1%
Salt higher 29%
Saturated fat lower 31%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sos grecki 65% [woda, marchew, cebula, cukier, koncentrat pomidorowy, seler, olej rzepakowy, ocet spirytusowy, sól, skrobia modyfikowana, przyprawy, ekstrakt liścia laurowego, ekstrakt ziela angielskiego], kawałki filetów ze srebrzyka smażone 35% [srebrzyk (Argentina silus), mąka pszenna, olej rzepakowy]. Produkt może zawierać ości. Produkt może zawierać: jaja, gorczycę, soję i mleko.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGluten
May contain traces
MilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Sold in
Poland
Barcode
5902353003248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryba po grecku?

Ryba po grecku contains 129 kcal per 100 g and about 129 kcal per serving (100g).

How much sugar is in Ryba po grecku?

Ryba po grecku has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ryba po grecku healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryba po grecku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ryba po grecku contain?

According to the label data it contains: Celery, Fish, Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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