Koreczki śledziowe w oleju by seko

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Koreczki śledziowe w oleju

by seko 250 g in Herring Barcode 5902353032729
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Koreczki śledziowe w oleju by seko provides 378 kcal per 100 g, with 3.8 g of sugars and 7.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.4 g · Moderate
Sugars
3.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 227 +66%
Total fat 37 g 17.8 +108%
Saturated fat 3.4 g 3.1 +10%
Carbohydrates 4.1 g 5.9 −31%
Total sugars 3.8 g 4.8 −20%
Protein 7.7 g 10.7 −28%
Salt 1.8 g 2.5 −29%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 2%
Sugars lower 50%
Salt lower 33%
Saturated fat higher 37%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No preservatives
Sold in
Poland
Barcode
5902353032729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koreczki śledziowe w oleju?

Koreczki śledziowe w oleju contains 378 kcal per 100 g.

How much sugar is in Koreczki śledziowe w oleju?

Koreczki śledziowe w oleju has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Koreczki śledziowe w oleju healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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