Nutrition report ready

Filety z makreli smażone w zalewie octowej

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this seko product.

Nutri-Score D NOVA 4

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Filety z makreli smażone w zalewie octowej

by seko 310 g (przed odsączeniem 800 g) in Fishes Barcode 5902353006102
Poor nutritional quality
Ultra-processed food

Filety z makreli smażone w zalewie octowej by seko provides 275 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 310 g (przed odsączeniem 800 g) pack. Contains: celery, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.2 g · Moderate
Sugars
2.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 853 kcal 171 +61%
Total fat 22 g 68.2 g 87% 9.7 +126%
Saturated fat 4.2 g 13 g 65% 2 +113%
Carbohydrates 8 g 24.8 g 9% 3.9 +105%
Total sugars 2.7 g 8.4 g 1 +179%
Added sugars 2.7 g 8.4 g 17% 0.6 +331%
Protein 10 g 31 g 62% 16.9 −41%
Salt 1.6 g 5 g 2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 12%
Sugars higher 10%
Salt higher 31%
Saturated fat higher 12%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalewa octowa 61% (woda, ocet spirytusowy, cukier palony, cukier, sól, regulator kwasowości: kwas mlekowy; substancja konserwująca: benzoesan sodu: substancje słodzące: sacharyny, acesulfam K; ekstrakt kolendry, aromaty), filety z _makreli_ ze skórą smażone 38% filet makreli (Scomber scombrus), mąka _pszenna_, olej rzepakowy, cebula marynowana (cebula, woda, sól, regulator kwasowości: kwas octowy, kwas winowy, kwas jabłkowy; przeciwutleniacze: kwas askorbinowy, kwas cytrynowy). Produkt może zawierać: jaja. gorczycę, soję, mleko i seler.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMustard
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 9

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g (przed odsączeniem 800 g)
Serving size
310g
Sold in
Germany, Poland, United Kingdom
Barcode
5902353006102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z makreli smażone w zalewie octowej?

Filety z makreli smażone w zalewie octowej contains 275 kcal per 100 g and about 853 kcal per serving (310g).

How much sugar is in Filety z makreli smażone w zalewie octowej?

Filety z makreli smażone w zalewie octowej has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z makreli smażone w zalewie octowej healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli smażone w zalewie octowej vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli smażone w zalewie octowej contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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