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Sea Bass fillets
Sea Bass fillets by The Fishmonger provides 193 kcal per 100 g, with 0.7 g of sugars and 23.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 139 kcal | 171 +13% | |
| Total fat | 10.6 g | 7.6 g | 10% | 9.7 +9% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 2 +5% |
| Carbohydrates | 1 g | 0.7 g | 0% | 3.9 −75% |
| Total sugars | 0.7 g | 0.5 g | 1 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 0.6 +21% |
| Protein | 23.6 g | 17 g | 34% | 16.9 +40% |
| Salt | 0.1 g | 0.1 g | 2.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEA BASS
Product details
- Quantity
- 180g
- Serving size
- 72g
- Labels & certifications
- Omega-3High in Omega 3Freezable
- Sold in
- United Kingdom
- Barcode
- 4088600059068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Bass fillets?
Sea Bass fillets contains 193 kcal per 100 g and about 139 kcal per serving (72g).
How much sugar is in Sea Bass fillets?
Sea Bass fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Bass fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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