Nutrition report ready

6 knupser Minis Kräuter Frischkäse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frosta product.

Nutri-Score D NOVA 4

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6 knupser Minis Kräuter Frischkäse

by Frosta 300 g in Fishes Barcode 4008366011087

Alaska Seelachs-Filet (40%), aus Blöcken geschnitten, praktisch grätenfrei mit einer Füllung aus Frischkäse und Kräutern, knusprig paniert und vorgebraten. Tiefgefroren

Poor nutritional quality
Ultra-processed food

6 knupser Minis Kräuter Frischkäse by Frosta provides 236 kcal per 100 g, with 1.8 g of sugars and 10.9 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 300 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
5.8 g · High
Sugars
1.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 171 +38%
Total fat 14.9 g 9.7 +53%
Saturated fat 5.8 g 2 +194%
Carbohydrates 14.5 g 3.9 +271%
Total sugars 1.8 g 1 +86%
Added sugars 2.7 g 0.6 +331%
Dietary fiber 1.3 g 0.6 +127%
Protein 10.9 g 16.9 −36%
Salt 1.7 g 2 −17%

Category average across 1093 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 18%
Sugars higher 14%
Salt higher 29%
Saturated fat higher 5%
Protein top 80%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Alaska Seelachs-Filet_ (40%), Paniermehl (_Weizenmehl_, Trinkwasser, Traubenzucker, Speisesalz, Paprika, Curcuma), _Frischkäse_ (12%), Sonnenblumenöl, Trinkwasser, _Schlagsahne_, _Hühnerei_, _Weizenmehl_, Kartoffelstärke, _Edamer_, Kräuter (1,6%) (Bärlauch, Petersilie, Dill, Schnittlauch), Speisesalz, _Butter_, Reisstärke, Honig, _Speisequark_, Knoblauch, Reismehl, Zwiebeln, schwarzer Pfeffer

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryMolluscsMustardSoybeans

Product details

Quantity
300 g
Labels & certifications
SustainableSustainable fisheryFSCNo coloringsSustainable Seafood MSCFsc c001747Msc c 50086
Sold in
Germany
Barcode
4008366011087

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 knupser Minis Kräuter Frischkäse?

6 knupser Minis Kräuter Frischkäse contains 236 kcal per 100 g.

How much sugar is in 6 knupser Minis Kräuter Frischkäse?

6 knupser Minis Kräuter Frischkäse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 knupser Minis Kräuter Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6 knupser Minis Kräuter Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does 6 knupser Minis Kräuter Frischkäse contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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