Nasello

by Lidl in Fishes Barcode 4056489844570
Very good nutritional quality

Nasello by Lidl provides 76 kcal per 100 g, with 0 g of sugars and 16.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 152 kcal 171 −55%
Total fat 0.7 g 1.4 g 2% 9.7 −93%
Saturated fat 0.2 g 0.4 g 2% 2 −90%
Carbohydrates 0.5 g 1 g 0% 3.9 −87%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 16.8 g 33.6 g 67% 16.9
Salt 0.8 g 1.5 g 2.1 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 11%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 12%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IT Cuori di Nasello sudafricano senza pelle. Porzioni prelevabili singolarmente. Prodotto surgelato.

Product details

Serving size
200.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489844570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasello?

Nasello contains 76 kcal per 100 g and about 152 kcal per serving (200.0g).

How much sugar is in Nasello?

Nasello has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasello healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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