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Filety śledziowe w sosie śmietanowym
Filety śledziowe w sosie śmietanowym by Nautica provides 307 kcal per 100 g, with 6.8 g of sugars and 7.4 g of protein. That is 605% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 300g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 307 kcal | 171 +80% | |
| Total fat | 27.6 g | 27.6 g | 35% | 9.7 +184% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 2 +123% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 3.9 +74% |
| Total sugars | 6.8 g | 6.8 g | 1 +605% | |
| Added sugars | 4.9 g | 4.9 g | 10% | 0.6 +673% |
| Protein | 7.4 g | 7.4 g | 15% | 16.9 −56% |
| Salt | 1.8 g | 1.8 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% marynowane filety ze śledzia atlantyckiego bez skóry (Clupea harengus) (śledź atlantycki bez skóry, cukier, sól, ocet spirytusowy. przyprawy), olej rzepakowy, 7,6% śmietana (śmietana, stabilizator: karagen), woda, 6,6% cebula marynowana [cebula, sól, regulator kwasowości (kwas octowy) ,przeciwutleniacz (kwas cytrynowy)], 6% ogórek konserwowy (ogórek, ocet spirytusowy, sól), 2,9% jabłko gotowane [jabłko, regulator kwasowości (kwas cytrynowy)], jogurt, cukier, ocet spirytusowy, sól, żółtko jaja, gorczyca mielona, kurkuma, mleko w proszku odtłuszczone. Produkt może zawierać: skorupiaki, soję i seler.
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceansSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- Poland
- Barcode
- 20411671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety śledziowe w sosie śmietanowym?
Filety śledziowe w sosie śmietanowym contains 307 kcal per 100 g and about 307 kcal per serving (100g).
How much sugar is in Filety śledziowe w sosie śmietanowym?
Filety śledziowe w sosie śmietanowym has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Filety śledziowe w sosie śmietanowym healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety śledziowe w sosie śmietanowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety śledziowe w sosie śmietanowym contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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