Filets de merlu au beurre blanc nantais

by Paul et louise 180g in Fishes Barcode 3379670020685
Average nutritional quality
Ultra-processed food

Filets de merlu au beurre blanc nantais by Paul et louise provides 114 kcal per 100 g, with 0.5 g of sugars and 10.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 180g pack. Contains: celery, crustaceans, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 171 −33%
Total fat 7.1 g 9.7 −27%
Saturated fat 4 g 2 +103%
Carbohydrates 2.2 g 3.9 −44%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.3 g 0.6 −47%
Protein 10.8 g 16.9 −36%
Salt 0.8 g 2.1 −60%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 31%
Sugars higher 45%
Salt lower 37%
Saturated fat higher 13%
Protein top 80%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux de filet de merlu (Merluccius productus: origine Océan Pacifique) 66,7%, eau, échalotes 7,2%, beurre 5,5%, vin blanc, crème (crème de lait, stabilisant: carraghénanes), amidon, farine de blé, vinaigre de vin blanc, sel; épaississants: gomme guar gomme xanthane, épices. Traces éventuelles d'autres céréales contenant du gluten, crustacés, soja, moutarde et céleri.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkMustard
May contain traces
CeleryCrustaceansGlutenMustardSoybeans

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
SustainableSustainable fisheryNo preservativesNo coloringsNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3379670020685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu au beurre blanc nantais?

Filets de merlu au beurre blanc nantais contains 114 kcal per 100 g.

How much sugar is in Filets de merlu au beurre blanc nantais?

Filets de merlu au beurre blanc nantais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu au beurre blanc nantais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu au beurre blanc nantais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu au beurre blanc nantais contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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