Makreelflakes

by Albert heijn in Fishes Barcode 2399120604969
Poor nutritional quality
Processed food

Makreelflakes by Albert heijn provides 350 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 171 +105%
Total fat 30 g 9.7 +208%
Saturated fat 6.4 g 2 +224%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.6 −100%
Protein 20 g 16.9 +18%
Salt 1.3 g 2.1 −39%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 5%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 4%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% makreel, zout, conserveermiddel (gebufferde azijn (E2671), rook.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
No glutenNo lactoseNutriscore
Sold in
Netherlands
Barcode
2399120604969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makreelflakes?

Makreelflakes contains 350 kcal per 100 g.

How much sugar is in Makreelflakes?

Makreelflakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makreelflakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makreelflakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makreelflakes contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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