Salmó amb cuscús i verdures

by Ametller Origen 370 g in Fishes Barcode 8436554527656

plat preparat per cuinar al vapor

Average nutritional quality
Processed food

Salmó amb cuscús i verdures by Ametller Origen provides 100 kcal per 100 g, with 0.9 g of sugars and 7.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 370 g pack. Contains: celery, fish, api, bacallà.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 375 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 375 kcal 171 −41%
Total fat 3.9 g 14.6 g 19% 9.7 −60%
Saturated fat 3 g 11.3 g 57% 2 +52%
Carbohydrates 7.7 g 28.9 g 11% 3.9 +97%
Total sugars 0.9 g 3.4 g 1 −7%
Dietary fiber 1.6 g 6 g 21% 0.6 +182%
Protein 7.6 g 28.5 g 57% 16.9 −55%
Salt 1.1 g 4.1 g 2.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria. Values are for the prepared product.

Compared with other fishes

Calories lower 26%
Sugars higher 25%
Salt lower 50%
Saturated fat higher 21%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

quinoa amb verdures (40%) (brou vegetal (aigua, ceba, pastanaga, porro, api, oli d'oliva i sal), quinoa, ceba, pastanaga, pebrot vermell, pebrot verd, carbassó, oli d'oliva, sal i pebre negre), bacallà (30%), alberginia (7%) , carbassó (7%), pebrot vermell (7%), espàrrecs (5%), col kale (3%), oli d'oliva, sal i herbes aromàtiques

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishApiBacallà
May contain traces
Sesame seedsSoybeansCacauet i tramussosFruita seca

Product details

Quantity
370 g
Serving size
375 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436554527656

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salmó amb cuscús i verdures?

Salmó amb cuscús i verdures contains 100 kcal per 100 g and about 375 kcal per serving (375 g).

How much sugar is in Salmó amb cuscús i verdures?

Salmó amb cuscús i verdures has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmó amb cuscús i verdures healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmó amb cuscús i verdures vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmó amb cuscús i verdures contain?

According to the label data it contains: Celery, Fish, Api, Bacallà. It may also contain traces of sesame seeds, soybeans, cacauet i tramussos, fruita seca. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salmó amb cuscús i verdures? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fishes

View all →

More from Ametller Origen

View all →