Category
Extruded cereals
1,164 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Δ 8° on Honing Ringen 永式 NUTRI-SCORE ABCDE
383
kcal
3
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Honey Rings
381
kcal
3.2
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Clair fibres
301
kcal
4.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 15 g protein
e NOVA 4 Honeycomb
400
kcal
2.5
Fat g
32.5
Sugar g
1.2
Salt g
per 100 g · 5 g protein
d NOVA 4 Cini Minis churros
393
kcal
5.5
Fat g
25
Sugar g
1
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Cini-Licious
380
kcal
3.9
Fat g
15
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3 All-Bran Flakes
360
kcal
2.3
Fat g
22.8
Sugar g
0.5
Salt g
per 100 g · 12 g protein
NOVA 4 Special K Red Berries Cereal
359
kcal
1.3
Fat g
28.2
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
d Maple Cheerios Cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
3.7
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Geröstete Flakes mit Mandelscheiben
402
kcal
8
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 13 g protein
d Chocolate Cheerios
389
kcal
5.6
Fat g
27.8
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
NOVA 4 Honey Nut Chex
372
kcal
3.5
Fat g
23.3
Sugar g
1.5
Salt g
per 100 g · 4.7 g protein
c Shreddies (Original)
364
kcal
1.8
Fat g
16.4
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Raisin bran delicious raisins and cranberries
339
kcal
1.7
Fat g
30.5
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
NOVA 4 Chocolate chex
419
kcal
8.1
Fat g
23.3
Sugar g
1.5
Salt g
per 100 g · 4.7 g protein
c Karamel crisps
384
kcal
3.7
Fat g
27
Sugar g
0.4
Salt g
per 100 g · 9 g protein
NOVA 4 Cheerios cinnamon gluten free
389
kcal
5.6
Fat g
30.6
Sugar g
1
Salt g
per 100 g · 8.3 g protein
NOVA 3 Organic Morning O's Honey Nut
160
kcal
2
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 4 g protein
c Nesquik
381
kcal
4
Fat g
25.2
Sugar g
0.5
Salt g
per 100 g · 7.8 g protein
e Frootloops
415
kcal
2.8
Fat g
46.1
Sugar g
1
Salt g
per 100 g · 4.7 g protein
e Choco flakes
455
kcal
13
Fat g
29
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d Cheerios
377
kcal
3.2
Fat g
24.1
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
e Almohadillas rellenas de leche
424
kcal
12
Fat g
39
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein