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Organic Morning O's Honey Nut
Organic Morning O's Honey Nut by 365 Whole Foods Market provides 160 kcal per 100 g, with 11 g of sugars and 4 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 66 kcal | 385 −58% | |
| Total fat | 2 g | 0.8 g | 1% | 5 −60% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.1 −94% |
| Carbohydrates | 33 g | 13.5 g | 5% | 74.6 −56% |
| Total sugars | 11 g | 4.5 g | 21.7 −49% | |
| Added sugars | 26.8 g | 11 g | 22% | 16.5 +62% |
| Dietary fiber | 3 g | 1.2 g | 4% | 7.4 −59% |
| Protein | 4 g | 1.6 g | 3% | 8.8 −55% |
| Salt | 0.4 g | 0.1 g | 0.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, organic cane sugar, organic rice flour, organic honey, organic almonds, sea salt, calcium carbonate, mixed tocopherols added to maintain freshness.
- Allergens
- Nuts
Product details
- Serving size
- 1 serving (41 g)
- Labels & certifications
- Low or no fatLow fatOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482452940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Morning O's Honey Nut?
Organic Morning O's Honey Nut contains 160 kcal per 100 g and about 66 kcal per serving (1 serving (41 g)).
How much sugar is in Organic Morning O's Honey Nut?
Organic Morning O's Honey Nut has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Morning O's Honey Nut healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Morning O's Honey Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Morning O's Honey Nut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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