View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shreddies (Original)
Shreddies (Original) by Post provides 364 kcal per 100 g, with 16.4 g of sugars and 10.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded cereals category and comes in a 55g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 385 −6% | |
| Total fat | 1.8 g | 1 g | 1% | 5 −63% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.1 −67% |
| Carbohydrates | 81.8 g | 45 g | 16% | 74.6 +10% |
| Total sugars | 16.4 g | 9 g | 21.7 −24% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 10.9 g | 6 g | 21% | 7.4 +48% |
| Protein | 10.9 g | 6 g | 12% | 8.8 +24% |
| Salt | 0.9 g | 0.5 g | 0.7 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGRÉDIENTS: BLÉ DE GRAINS ENTIERS, SUCRE, SEL, EXTRAIT DE MALT D'ORGE. VITAMINES ET MINÉRAUX : MONONITRATE DE THIAMINE (B1), NIACINAMIDE, CHLORHYDRATE DE PYRIDOXINE (B6), PANTOTHÉNATE DE CALCIUM, ACIDE FOLIQUE, FER.
- May contain traces
- Gluten
Product details
- Quantity
- 55g
- Serving size
- 55g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Canada, United States
- Barcode
- 62811712
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shreddies (Original)?
Shreddies (Original) contains 364 kcal per 100 g and about 200 kcal per serving (55g).
How much sugar is in Shreddies (Original)?
Shreddies (Original) has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shreddies (Original) healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shreddies (Original) contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Post
View all →
c NOVA 3 
b NOVA 3
a NOVA 1
a NOVA 1 
c NOVA 3 
c NOVA 3