Category
Extruded cereals
1,163 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d NOVA 4 Mini Zimtos
422
kcal
11.6
Fat g
24.8
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Cinnamon oatmeal squares
375
kcal
4.5
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Froot loops
385
kcal
3.9
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d NOVA 3 Corn squares
385
kcal
0
Fat g
10.3
Sugar g
1.8
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Cheerios
359
kcal
2.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
b NOVA 4 Nesquik Alphabet
369
kcal
2.1
Fat g
14.9
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Havreflingor proteiini
392
kcal
6.2
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Vitalis Knusper Schoko+Keks
449
kcal
16
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Wheat crisps
357
kcal
1.7
Fat g
16
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Life Cereal
381
kcal
4.8
Fat g
23.8
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Special Flakes Mandel
406
kcal
8
Fat g
19.9
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Honey Nut Cheerios Cereal Singlepak
391
kcal
4.4
Fat g
34.8
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Fiber Cereal Raisins & Nuts
433
kcal
10.5
Fat g
26.9
Sugar g
0.4
Salt g
per 100 g · 9 g protein
c NOVA 4 Choco Cookies
381
kcal
2.9
Fat g
19.9
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Havrekuddar
383
kcal
7
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 13 g protein
e NOVA 4 Berries breakfast cereal
405
kcal
5.4
Fat g
44.2
Sugar g
1.9
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Classic Bran Flakes
358
kcal
2.8
Fat g
11
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
b NOVA 3 Bio kölesgolyó
363
kcal
3.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 4 NESTLE LION WILD Céréales 810g
433
kcal
15.6
Fat g
24.6
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
a NOVA 4 Bio Getreideringe mit Schokoladen-Geschmack
356
kcal
6.5
Fat g
13
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Curiously Cinnamon
423
kcal
10
Fat g
25
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Cacao Bärli
371
kcal
2.3
Fat g
18
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Cookie Crisp Cereal
483
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Multigrain Meteors
387
kcal
4.2
Fat g
9.9
Sugar g
0.2
Salt g
per 100 g · 10.9 g protein