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Classic Bran Flakes
Classic Bran Flakes by Mornflake provides 358 kcal per 100 g, with 11 g of sugars and 11.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 143 kcal | 385 −7% | |
| Total fat | 2.8 g | 1.1 g | 1% | 5 −44% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.1 −54% |
| Carbohydrates | 63.9 g | 25.6 g | 9% | 74.6 −14% |
| Total sugars | 11 g | 4.4 g | 21.7 −49% | |
| Added sugars | 9.1 g | 3.7 g | 7% | 16.5 −45% |
| Dietary fiber | 14.9 g | 6 g | 21% | 7.4 +102% |
| Protein | 11.8 g | 4.7 g | 9% | 8.8 +34% |
| Salt | 0.7 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEWHEAT (63%), WHEATBRAN (20%), Sugar, OATFLOUR (6%), BARLEY Malt Extract, Glucose Syrup, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
- Allergens
- Gluten
Product details
- Quantity
- 750g
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 5010026515667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic Bran Flakes?
Classic Bran Flakes contains 358 kcal per 100 g and about 143 kcal per serving (40g).
How much sugar is in Classic Bran Flakes?
Classic Bran Flakes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Classic Bran Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Classic Bran Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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