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Havrekuddar
Havrekuddar by Coop provides 383 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 385 |
| Total fat | 7 g | 5 +41% |
| Saturated fat | 1.5 g | 1.1 +37% |
| Carbohydrates | 60 g | 74.6 −20% |
| Total sugars | 11 g | 21.7 −49% |
| Added sugars | 5.5 g | 16.5 −67% |
| Dietary fiber | 14 g | 7.4 +90% |
| Protein | 13 g | 8.8 +48% |
| Salt | 0.9 g | 0.7 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornshavremjöl° 70% , vetekli°, socker, kornmaltextrakt, vatten, salt. °Ursprung: Sverige.
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Sold in
- Sweden
- Barcode
- 7340011404538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrekuddar?
Havrekuddar contains 383 kcal per 100 g.
How much sugar is in Havrekuddar?
Havrekuddar has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havrekuddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havrekuddar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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