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Nesquik Alphabet
Nesquik Alphabet by Nesquik provides 369 kcal per 100 g, with 14.9 g of sugars and 9.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 275 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 111 kcal | 385 | |
| Total fat | 2.1 g | 0.6 g | 1% | 5 −58% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.1 −36% |
| Carbohydrates | 72.8 g | 21.8 g | 8% | 74.6 |
| Total sugars | 14.9 g | 4.5 g | 21.7 −31% | |
| Added sugars | 13.2 g | 4 g | 8% | 16.5 −20% |
| Dietary fiber | 9.8 g | 2.9 g | 10% | 7.4 +33% |
| Protein | 9.7 g | 2.9 g | 6% | 8.8 +10% |
| Salt | 0.4 g | 0.1 g | 0.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąki (82,4%) [_pszenna_ pełnoziarnista (57,7%), kukurydziana (20,4%), ryżowa (4,3%)], cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu (5,8%), substancje wzbogacające [składniki mineralne: wapń, żelazo; witaminy: niacyna (B3), kwas pantotenowy (B5), witamina B6, ryboflawina (B2), tiamina (B1), kwas foliowy (B9), witamina D], sól, aromaty naturalne. Może zawierać mleko, orzeszki ziemne i orzechy. % - odnosi się do zawartości składnika w całym produkcie.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 275 g
- Serving size
- 30g
- Sold in
- Poland
- Barcode
- 5900020020635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik Alphabet?
Nesquik Alphabet contains 369 kcal per 100 g and about 111 kcal per serving (30g).
How much sugar is in Nesquik Alphabet?
Nesquik Alphabet has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik Alphabet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik Alphabet contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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