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Honeycomb
Honeycomb by Post provides 400 kcal per 100 g, with 32.5 g of sugars and 5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 12.5 OZ pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 3/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 385 | |
| Total fat | 2.5 g | 1 g | 1% | 5 −50% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.1 |
| Carbohydrates | 87.5 g | 35 g | 13% | 74.6 +17% |
| Total sugars | 32.5 g | 13 g | 21.7 +50% | |
| Added sugars | 30 g | 12 g | 24% | 16.5 +82% |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.4 −66% |
| Protein | 5 g | 2 g | 4% | 8.8 −43% |
| Salt | 1.2 g | 0.5 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.5 OZ
- Serving size
- 1 3/4 cup (40 g)
- Labels & certifications
- Labels for Education
- Sold in
- France, United States
- Barcode
- 0884912111715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honeycomb?
Honeycomb contains 400 kcal per 100 g and about 160 kcal per serving (1 3/4 cup (40 g)).
How much sugar is in Honeycomb?
Honeycomb has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honeycomb healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honeycomb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honeycomb contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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