View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Rings
Honey Rings by K-Classic provides 381 kcal per 100 g, with 21 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 114 kcal | 385 | |
| Total fat | 3.2 g | 1 g | 1% | 5 −36% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.1 −27% |
| Carbohydrates | 74 g | 22.2 g | 8% | 74.6 |
| Total sugars | 21 g | 6.3 g | 21.7 | |
| Added sugars | 22.5 g | 6.8 g | 14% | 16.5 +36% |
| Dietary fiber | 8.7 g | 2.6 g | 9% | 7.4 +18% |
| Protein | 9.6 g | 2.9 g | 6% | 8.8 +9% |
| Salt | 0.3 g | 0.1 g | 0.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornmehl (75%) (_Weizen_, _Hafer_, Mais, _Gerste_, Reis), Zucker, Honig (5%), Invertzuckersirup, brauner Zucker, _Weizenstärke_, Speisesalz
- Allergens
- Gluten
Product details
- Quantity
- 750g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4337185693380
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Rings?
Honey Rings contains 381 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Honey Rings?
Honey Rings has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from K-Classic
View all →
a NOVA 1 
a NOVA 1 
c 
c NOVA 4 
b 
b NOVA 3