Category
Extruded cereals
1,164 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d Coco Pops 400GR
387
kcal
2
Fat g
25
Sugar g
0.5
Salt g
per 100 g · 5 g protein
d Cups choco
390
kcal
3.4
Fat g
21
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
d Curiously Cinnamon
416
kcal
9.4
Fat g
24.9
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
d Honey vanilla cheerios
389
kcal
5.6
Fat g
25
Sugar g
1.2
Salt g
per 100 g · 11.1 g protein
e And golden grahams cereal
450
kcal
3.8
Fat g
30
Sugar g
1.9
Salt g
per 100 g · 5 g protein
c Cherios multigrain
383
kcal
5
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c Choco flakes Despar
388
kcal
4
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d Shreddies Strawberry & Cream
370
kcal
1.5
Fat g
23.7
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
e Ja! Mini Zimtos
432
kcal
13
Fat g
24.8
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
a Wheat pillows white
355
kcal
1.9
Fat g
16
Sugar g
0
Salt g
per 100 g · 11 g protein
d Golden grahams
420
kcal
10.1
Fat g
24.8
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c Choco Shells XXL
379
kcal
2.1
Fat g
23.9
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
c Mix Boletes
380
kcal
2
Fat g
24
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 Product 8682392710327
384
kcal
3.7
Fat g
26
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
d Cocoa balls - boules de céréales au chocolat
375
kcal
2.1
Fat g
21.9
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
c Honey Rings
387
kcal
2.9
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 9.9 g protein
d Lucky Charms
376
kcal
4
Fat g
33
Sugar g
1.6
Salt g
per 100 g · 8 g protein
NOVA 4 Chocolate puffs
395
kcal
3.5
Fat g
—
Sugar
0.9
Salt g
per 100 g · 2.3 g protein
d Schoko Ringe
376
kcal
3.2
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein
d CHEERIOS Chocolate Cereal Box
382
kcal
5
Fat g
25
Sugar g
1
Salt g
per 100 g · 8.4 g protein
e Pockettini
464
kcal
18.8
Fat g
30.5
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
c All Bran
334
kcal
3.5
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 14 g protein
c Chocolade kussentjes
440
kcal
13
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
c Cocoa crunch
395
kcal
4.9
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 10 g protein