View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lucky Charms
Lucky Charms by Nestlé provides 376 kcal per 100 g, with 33 g of sugars and 8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 376 kcal | 385 | |
| Total fat | 4 g | 4 g | 5% | 5 −19% |
| Saturated fat | 1 g | 1 g | 5% | 1.1 −9% |
| Carbohydrates | 77 g | 77 g | 28% | 74.6 |
| Total sugars | 33 g | 33 g | 21.7 +52% | |
| Added sugars | 33 g | 33 g | 66% | 16.5 +100% |
| Dietary fiber | 6 g | 6 g | 21% | 7.4 −18% |
| Protein | 8 g | 8 g | 16% | 8.8 −9% |
| Salt | 1.6 g | 1.6 g | 0.7 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- Spain
- Barcode
- 0016000447615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lucky Charms?
Lucky Charms contains 376 kcal per 100 g and about 376 kcal per serving (1 serving (100 g)).
How much sugar is in Lucky Charms?
Lucky Charms has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lucky Charms healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4